Do you need a mood booster? Listen to the uplifting Mul Mantra

Mul Mantra

The beautiful Mul Mantra This mantra is really one of our favorite mantras! My whole family including all students and retreat visitors seem love this happy and uplifting mantra! This mantra just gives you such an intense and happy feeling. MUL MANTRA This mantra gives an experience of the depth and consciousness of your soul. […]

Inspirational Video Eckhart Tolle – Don’t Take Your Thought Too Seriously

Ayurvedic Course & 8 day Retreat in Spain

Eckhart Tolle Video – Don’t Take Your Thought Too Seriously. Thank for watching my video Subcribing my link to watch more exciting videos 🙂 https://goo.gl/biKq1F Keep calm and peace. #TakeYourThought #take #thought #seriously #eckhart #tolle #EckhartTolle #EckhartTolle2017 #EckhartTolleVideo #EckhartTolleVideo2017 #awakening…

How to do the Ardha Matsyendrasansanana – Half Lord of the Fishes Pose

Ardha Matsyendrasansanana Half Lord of the Fishes Pose

Ardha Matsyendrasansanana Half Lord of the Fishes Pose  Method alignment: Sit with both legs straight in Dandasana (Staff Pose). Adjust your legs so that you can sit evenly on your sitting bones. If your back is rounding, sit on a folded blanket. Cross your right foot over your left thigh and place it on the […]

How to do the Sarvangasana – Shoulderstand?

Mistakes in alignment shoulderstand

Sarvangasana – Shoulderstand Shoulder stand is a really powerful pose. It is the queen of the asanas. It’s full of benefits and tends to be more accessible than other inversions. How to get into the shoulderstand pose? Lie on your mat, with your head towards the ceiling. Check that the head and spine are aligned […]

Amazing Video About Gratitude

Gratitude Inspirational Video TEDX

Inspiring video about  gratitude Nature’s beauty can be easily missed — but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day. This is a beautiful video!