Inspiration

VIDEO 5 Minute Heart Centering Exercise to relieve Stress
23
dec
THE 4-7-8 RELAXING BREATH
01
jul
Yin Yoga Teacher Training Course 50 hours in Malaga
Mantra For Removing Negative Energy
11
mei
4-4 Breath Kundalini
UJJAYI ademhaling: eerste hulp tegen stress & zenuwen
18
dec
Mantra for purification – OM BENZA SATTO HUNG – 108 times
11
dec
Sa Ta Na Ma Meditation – Improve your Memory & Focus & Reduce Stress
04
dec
EXERCISE: BECOMING ONE WITH NATURE
23
nov
Inner-Body Awareness Technique
12
nov
Beautiful Mantra for Peace by Tina Turner
30
jun
Yin Yoga Teacher Training Course 50 hours in Malaga
Mantra For Removing Negative Energy
11
mei
Mantra for purification – OM BENZA SATTO HUNG – 108 times
11
dec
Sa Ta Na Ma Meditation – Improve your Memory & Focus & Reduce Stress
04
dec
Ho’oponopono: 4 simpele zinnen die je leven kunnen veranderen
24
mei
2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy
26
dec
Boost je immuunsysteem met de Kapalabhati
20
mrt
4-4 Breath Kundalini
UJJAYI ademhaling: eerste hulp tegen stress & zenuwen
18
dec
Lunar Breath
Moon Breath – Simple Breathing Technique for instant Relaxation & Focus
29
nov
EXERCISE: BECOMING ONE WITH NATURE
23
nov
Inner-Body Awareness Technique
12
nov
4-4 Breath Kundalini
4 -4 Breathing Technique for more Energy – Kundalini Yoga
01
nov
Balance the 5 elements with this simple 5 Element Breath
13
jun
2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy
26
dec
VIDEO 5 Minute Heart Centering Exercise to relieve Stress
23
dec
THE 4-7-8 RELAXING BREATH
01
jul
Boost je immuunsysteem met de Kapalabhati
20
mrt
4-4 Breath Kundalini
UJJAYI ademhaling: eerste hulp tegen stress & zenuwen
18
dec
Mantra for purification – OM BENZA SATTO HUNG – 108 times
11
dec
EXERCISE: BECOMING ONE WITH NATURE
23
nov
Inner-Body Awareness Technique
12
nov
2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy
26
dec
4-4 Breath Kundalini
UJJAYI ademhaling: eerste hulp tegen stress & zenuwen
18
dec
12 Great Free Yoga Channels on YouTube
02
feb
Smile meditation
SMILE MEDITATION- 10 min – RELAX & RENEW
05
dec
The main yogic paths
15
aug
De STOP methode – Korte 3 min meditatie voor focus
05
jul
Stop je gedachten
Stop de onrust in je hoofd
10
jun
Zo simpel maar het werkt echt! Verander je leven met de 5-seconden regel
09
jun

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