Category Archives: Mudras

Feel Good, Mantras, Meditatie, Meditations, Mudras

Sa Ta Na Ma Meditation – Improve your Memory & Focus & Reduce Stress

Posted on by Ilse-Marie
04
Dec

The mantra Sa Ta Na Ma Improve your Memory & Focus & Reduce Stress with this powerful mantra. Sa Ta Na Ma Meditation is a Kundalini Kirtan Kriya  brought to North America by Yogi Bhajan. This meditation is intended to bring total mental balance. It clears the subconscious mind of traumas and negative, unnecessary emotions. […]

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