2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short exercise helps you to activate positive heart energy. It opens your heart and fills you with a really nice feeling!
Remove Negative Energy This mantra helps extract energy from the spine for healing. It is a great mantra for removing negative energy. TEXT OF THIS MANTRA: PRANA, APANA, SUSHUMNA, HARI. HARI HAR, HARI HAR, HARI HAR, HAR. Meaning words: Prana – vital life force and as well one of the forms of Prana Apana […]
Part of being a yoga teacher is inspiring and informing your students about how best to deepen their asana practice. Often, this involves placing your hands on a person to gently ease or encourage their body into a pose. Sometimes hands-on adjustments correct alignment, or invite more depth. Other times the touch is simply to […]
“LA RESPIRACIÓN ES VIDA” LA VIDA ES ABSOLUTAMENTE DEPENDIENTE DEL ACTO DE RESPIRACIÓN. RESPIRAR ES VIVIR, Y SIN RESPIRAR NO HAY VIDA. No hay nada que haya experimentado que haya fortalecido mi vida más que el cambio para tomar conciencia de mi propia respiración. Más allá de los efectos energizantes y rejuvenecedores de una práctica […]
The Stimulating Breath (also called the Bellows Breath) The Stimulating Breath is adapted from yogic breathing techniques. Its aim is to raise vital energy and increase alertness. How to do the stimulating breath: Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your breaths in and out should be equal in […]
What do you know about the history of Yoga? Yoga has evolved so much since its introduction to the west in the late 19th century. In the begining it was mainly introduced as a practice for the mind with meditation, positive thinking and pranayama. It wasn’t until the 1920s that modern postural yoga became popular […]
Eckhart Tolle Video – Don’t Take Your Thought Too Seriously. Thank for watching my video Subcribing my link to watch more exciting videos 🙂 https://goo.gl/biKq1F Keep calm and peace. #TakeYourThought #take #thought #seriously #eckhart #tolle #EckhartTolle #EckhartTolle2017 #EckhartTolleVideo #EckhartTolleVideo2017 #awakening…
The beautiful Mul Mantra This mantra is really one of our favorite mantras! My whole family including all students and retreat visitors seem love this happy and uplifting mantra! This mantra just gives you such an intense and happy feeling. MUL MANTRA This mantra gives an experience of the depth and consciousness of your soul. […]
El ser no sólo es trascendente; también impregna profundamente cada forma, y su esencia es invisible e indestructible. Esto significa que ahora mismo puedes acceder al Ser porque es tu identidad más profunda, tu verdadera naturaleza. Pero no trates de…
Inspiring video about gratitude Nature’s beauty can be easily missed — but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day. This is a beautiful video!
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